Weigh In record (no journal entry) for 24 April 2023
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104.1 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 83.94g | Prot: 153.25g | Carbs: 237.81g.
Breakfast: Starbucks Chicken & Double-Smoked Bacon, Sunnyside Farms 2% Reduced Fat Milk. Lunch: Zucchini Noodle Lasagna. Dinner: Grapes, Butter, Safeway French Bread, Costco Rotisserie Chicken. Snacks/Other: Cottage Cheese. more...
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Losing 0.3 kg a Week
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Bradshaw.4114's Weight History
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