Weigh In record (no journal entry) for 24 April 2023
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74.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 71.95g | Prot: 127.76g | Carbs: 227.64g.
Breakfast: Semillas Secas de Chía, Manzana, Peras, Salvado de Avena. Lunch: Helado de Chocolate, Batata, Repollo, Tomates, Pechuga de Pollo a la Plancha. Dinner: Caldo de Pollo con Verduras, Puré de Papa, Churrasco. Snacks/Other: Peras, Panacity Pan Integral con Semillas, Huevo Revuelto. more...
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Losing 1.5 kg a Week
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Milonguerita's Weight History
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