Weigh In record (no journal entry) for 24 April 2023
|
68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 34.98g | Prot: 116.96g | Carbs: 106.32g.
Breakfast: Farmacias Similares Simi Zero-Carb Protein , Cúrcuma, Semillas de Linaza, Great Value Hojuelas de Avena , Verde Valle Chía, Papaya, Leche de Almendras. Lunch: Nopales, Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa), Tang Agua de Sabor. Dinner: Pan Integral, Tuny Atún en Agua. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abby delgado's Weight History
|