Lupiitta08's Journal, 11 Jun 15

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94 kg Lost so far: 23.5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

1045 kcal

Fat: 46.70g | Prot: 45.47g | Carbs: 106.77g. Breakfast: Kellogg's All-Bran Pasas, Gamesa K-Nela, Leche Entera, Kellogg's Corn Flakes. Lunch: Del Primo Salsa Verde, Papas a la Francesa (Prefritas, Congeladas), Filete de Res. more...

2323 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Lupiitta08's Journal, 11 Jun 15

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Lupiitta08's Weight History