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AM weight, pajamas, no shoes , bathroom scale, a little bit constipated
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53.9 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 87.55g | Prot: 109.89g | Carbs: 327.17g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Libby's 100% Pure Pumpkin, Great Value Unsweetened Cocoa Powder, Meijer Honeycrisp Apples, So Delicious Coconut Milk Unsweetened, Souper Salad Raisins, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cooked Green Cabbage, Onions , Croissant, Land O'Lakes American Cheese, Green String Beans. Snacks/Other: Great Value Saltine Crackers, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Chobani 0% Plain Greek Yogurt (8 oz), Breakstone's 2% Milkfat Lowfat Cottage Cheese, Ritz Fresh Stacks, Organic Girl Baby Bok Choy, Ritz Crackers - Fresh Stack, McCormick Original Taco Seasoning Mix, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Sabra Classics Hummus Singles. more...
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Gaining 3.8 kg a Week
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