Weigh In record (no journal entry) for 15 December 2018
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2964 kcal
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Fat: 84.99g | Prot: 49.44g | Carbs: 171.75g.
Breakfast: Сыр, Белый Хлеб, Кофе с Сахаром. Lunch: Салат Овощной с Маслом, Омлет с Сыром. Dinner: Сосиска. Snacks/Other: Йогурт с Кусочками Абрикосов, Милка Птичье Молоко с Карамелью, Raffaello Конфеты, Мандарины, Банан. more...
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BOGDANAV's Weight History
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