|
1269 kcal
|
Fat: 59.57g | Prot: 81.75g | Carbs: 102.21g.
Breakfast: Baguette, Egg Omelet or Scrambled Egg with Cheese. Dinner: Corn, Greek Salad, Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Candy, Cannoli. more...
|
|
3229 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (fast) - 24/kph - 30 minutes, Apple Health - 23 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayzie.higgins's Weight History
|