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ache_fit
Journal
11 Jun 15
ache_fit's Journal, 11 Jun 15
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Weigh In record (no journal entry) for 11 June 2015
74 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2015:
2529 kcal
Fat: 96.90g | Prot: 254.17g | Carbs: 154.51g.
Breakfast:
Huevo, Quaker Avena Instantánea, Pechuga de Pollo, Aliado.
Lunch:
Pechuga de Pollo.
Dinner:
Pechuga de Pollo.
Snacks/Other:
Atún en Agua (Enlatado), Batido Proteinas, Pechuga de Pollo.
more...
2852 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Cardio - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
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ache_fit's Weight History
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