Weigh In record (no journal entry) for 24 April 2023
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 64.18g | Prot: 52.23g | Carbs: 140.03g.
Breakfast: Подсолнечное Масло, Лук, ВкусВилл Цукаты Апельсин, Rival Хурма Сушеная, Сметана 15%, Творог 9%, Яичница. Lunch: Epica Йогурт Манго-Семена Чиа, ВкусВилл Хурма Сушёная. Dinner: Салат с Крабовыми Палочками. more...
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Losing 3.5 kg a Week
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якатеринаД's Weight History
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