Weigh In record (no journal entry) for 23 July 2011
|
91.6 kg
Lost so far: 14.6 kg.
Still to go: 25.8 kg.
Diet followed: Poorly.
|
|
989 kcal
|
Fat: 39.89g | Prot: 73.23g | Carbs: 90.84g.
Breakfast: onions, Cooked Spinach (from Fresh), sweet n low, coffee, egg, kirkland egg product. Lunch: tomatoes, colby jack cheese, cauliflower, chicken breast. Dinner: crystal light, Thomas Plain mini bagels, Skippy Creamy Peanut Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|