arvidsmamma's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
64.7 kg Lost so far: 14.5 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
899 kcal Fat: 45.91g | Prot: 40.02g | Carbs: 73.12g.   Breakfast: Kaffe, Alpro Soya Original. Lunch: Ugglarps Vego Nuggets, Vitkål, Morötter, Johnnys Sötstark, Hellmanns Real Mayonnaise, ICA Gräddfil, ICA Olivolja Extra Virgin. Dinner: Bregott Bregott Normalsaltat, Polarbröd Tekaka, Kycklingköttbullar. more...
2156 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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arvidsmamma's Weight History


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