Weigh In record (no journal entry) for 24 April 2023
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115 kg
Lost so far: 7.5 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 65.51g | Prot: 80.44g | Carbs: 176.96g.
Breakfast: DM Eiweiß Shake Vegan Schoko , REWE Bio Hafer-Soja Drink Barista, REWE Bio Hafer-Soja Drink Barista, Kaffee mit Milch. Lunch: Ja! Spagetti. Dinner: Gouda oder Edamer, Gouda, Ei, Reis (Gekocht). Snacks/Other: Katjes Wunderland Rainbow-Edition, Netto Marzipan-Eier. more...
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Gaining 0.2 kg a Week
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synthesists's Weight History
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