Weigh In record (no journal entry) for 24 April 2023
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96.6 kg
Lost so far: 23.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 68.25g | Prot: 112.16g | Carbs: 121.67g.
Breakfast: Arla Mellanmjölk 1,5%, Yokebe Yokebe Choklad. Lunch: Yokebe Yokebe Choklad. Dinner: Tomatpuré, ICA Crème Fraiche, Vitt Ris, Scan Falukorv. Snacks/Other: Linfrön, Risenta Solroskärnor , Lindahls Kvarg Jordgubbssmak utan Tillsatt Socker, Kokt Ägg, Valio Gårdsgoda, Äpple, Falu Råg Rut. more...
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Gaining 3.3 kg a Week
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Alexandraj88's Weight History
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