Weigh In record (no journal entry) for 23 April 2023
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 37.56g | Prot: 43.50g | Carbs: 123.55g.
Breakfast: Café com Leite e Açúcar, Doriana Margarina Cremosa com Sal, Pão Francês. Lunch: Couve Manteiga Refogada, Salada Crua, Carne Moída Refogada, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Salada Crua, Carne Moída Refogada, Feijão Vermelho, Arroz Branco (Cozido), Couve Manteiga Refogada. Snacks/Other: Maçã, Bauducco Biscoito Cream Cracker Levíssimo , Dr. Oetker Chá de Capim Cidreira. more...
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Gaining 0.1 kg a Week
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patriciaquiteria53's Weight History
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