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Ich wünsche Euch einen schönen Sonntag Abend und startet gut in die neue Woche 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 12.08g | Prot: 89.75g | Carbs: 29.75g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: Lidl Waldbeeren-Mischung , REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Honig, Butter, Schwarzer Pfeffer, Salz, TAO Sweet Chili Sauce , Iglo 8 Kräuter, Arla Skyr, Knorr Gemüsebrühe, Zwiebeln, Gemischter Salat, Kartoffelbrei, Just Taste Bio Edamame Spaghetti , Hähnchenbrustfilet. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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