Weigh In record (no journal entry) for 23 April 2023
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117.3 kg
Lost so far: 10.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 73.21g | Prot: 70.37g | Carbs: 235.61g.
Breakfast: Pioneer Brand Country Gravy Mix, Jimmy Dean Applewood Smoked Premium Bacon, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky. Lunch: Pot Roast, Cornbread (Home Recipe). Dinner: Sweet Baby Ray's Maple BBQ Sauce, Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Nabisco Wheat Thins Crackers - Original. more...
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Losing 0.2 kg a Week
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mikes baby's Weight History
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