Weigh In record (no journal entry) for 23 April 2023
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113.1 kg
Lost so far: 10.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 77.67g | Prot: 45.31g | Carbs: 172.97g.
Breakfast: Pågen Pågenlimpan, Svennes Kaviar, Bregott Mellan. Lunch: Honungsmeloner, Kokt Ägg. Dinner: Pastagratäng, Blandad Sallad. Snacks/Other: SIA Glass Saltlakrits. more...
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Losing 0.1 kg a Week
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