Weigh In record (no journal entry) for 23 April 2023
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68.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 73.36g | Prot: 44.72g | Carbs: 100.83g.
Breakfast: Arla Herrgårdsost 17%, Lönneberga Leverpastej Original, Valio Gårdsgoda Mellan, Wasa Husman. Lunch: Nautica Skagensallad, Kokt Ägg. Dinner: Picadeli Rödbetssallad, Felix King Edwardmos, Enebacken Tjock Grillkorv. Snacks/Other: Apelsinmarmelad, Arla Herrgårdsost 17%, Valio Gårdsgoda Mellan, Tastino Classic Sandwich. more...
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Gaining 3.5 kg a Week
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brittperson's Weight History
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