2023-04-23 🥢早餐:水煮蛋 黑咖啡 繼續起司雞胸蛋餅 煎雞胸
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958 kcal
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Fat: 34.76g | Prot: 119.57g | Carbs: 36.01g.
Breakfast: 雞胸肉, 煎雞蛋, 義美 蛋餅皮, 芝司樂 (Cheesedale) 極上莫札瑞拉起司, 黑咖啡, 水煮蛋. Dinner: 牛腱, HANA 蒸黑豆 (35g), 炒高麗菜, 蛤蜊/蜆. more...
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1119 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...
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Soyhsuan's Weight History
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