Weigh In record (no journal entry) for 22 April 2023
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89.3 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 43.64g | Prot: 51.10g | Carbs: 170.98g.
Breakfast: Plain Dosa, Milk Shake. Lunch: Hommade Dal Yellow, White Rice. Dinner: Boiled Egg, Egg Omelette , Rice with Vegetables. more...
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Losing 1.3 kg a Week
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Mohit_08's Weight History
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