Weigh In record (no journal entry) for 19 April 2023
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78.7 kg
Lost so far: 13.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 9.67g | Prot: 13.12g | Carbs: 47.65g.
Breakfast: Кофе (Растворимый). Lunch: Помидоры, Вареное Яйцо. Dinner: Кофе (Растворимый). Snacks/Other: Напиток из Шиповника. more...
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Losing 3.9 kg a Week
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Ольга06061501's Weight History
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