Weigh In record (no journal entry) for 22 April 2023
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65.3 kg
Lost so far: 8.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 78.04g | Prot: 94.57g | Carbs: 170.02g.
Breakfast: Think Protein +150 Calorie Bars, Alpura Leche Deslactosada Light, GNC Fish Oil 1000, Зеленый Листовой Салат, Sargento Parmesano, Яйцо, Оливковое Масло, Красный Сладкий Перец, Помидоры Черри, Great Value Tomato Basil Pasta Sauce. Lunch: Голубика, Alpura Leche Deslactosada Light, Peñaranda Pechuga de Pavo, Bimbo Pan Blanco. Dinner: Пицца с Сыром (36 см, Тонкая Корочка). more...
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steady weight
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LilyAleks's Weight History
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