Good morning everyone! It's Wednesday! I only have one more day and then I'm off for the weekend...thank goodness! I did a super hard core workout last night. My thighs are screaming...as well as my butt!! That can mean only one thing...lunges and squats!!! Yes, that's right. The joy of my life!! I also did some wall plie's...those are really good. I've been eating well this week too. I can't wait to weigh on Friday and see where I am. I still haven't started my sprint drills, but hopefully I'll get to those this weekend. I've been teaching a lot of classes so that's keeping me busy. I have to admit I miss my classes at 24 hour fitness...especially the yoga classes. I'll have to do one this weekend. Anyway, that's pretty much it...oh yeah, I just gave the final ok on the artwork for my album cover...it's almost done!!!
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
oooh! cool! You do have us in suspense w/ that album girl! I am missing yoga too and haven't gotten myself back into it, I need to!
19 Aug 09 by member: cindyshine
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oh btw, your work outs are fantastic, keep them up... YOU must be so toned! and YOUR chart is looking good! Congrats
19 Aug 09 by member: cindyshine
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Thanks Cindy...you guys will be the first to hear of when the album will be out. I am working on getting as toned as possible!! I feel a lot tighter than I have ever been so I guess it's working.
19 Aug 09 by member: jadenby
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Try to post the album cover if you can! The final details are almost complete! I'm excited for you! Your chart looks amazing by the way! Great job.
20 Aug 09 by member: JulieC
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You go girl! You make me want to get up and lunge right now!
21 Aug 09 by member: TexasT
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