Weigh In record (no journal entry) for 22 April 2023
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67.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 71.26g | Prot: 36.24g | Carbs: 117.90g.
Breakfast: Arla Herrgårdsost 17%, Philadelphia Light, Wasa Husman, Valio Gårdsgoda Mellan. Lunch: Lönneberga Leverpastej Original, Valio Gårdsgoda Mellan, Wasa Husman, Bonjour Chokladmuffin. Dinner: Blå Band Brunsås, Köttbullar, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Häagen Dazs Salted Caramel. more...
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Losing 0.7 kg a Week
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brittperson's Weight History
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