Weigh In record (no journal entry) for 22 April 2023
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75.3 kg
Lost so far: 8.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 32.24g | Prot: 42.11g | Carbs: 57.44g.
Breakfast: Азбука Сыра Сыр Лёгкий Натуральный, Вареное Яйцо, Белая Мука, Творог (Обезжиренный). Lunch: Чак-Чак, Campina Сливки Порционные, Картофельный Суп. more...
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Losing 0.3 kg a Week
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Roselynnx's Weight History
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