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體脂28
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 51.42g | Prot: 80.07g | Carbs: 220.79g.
Breakfast: 安佳 起司片 (21克), 番茄醬, 荷包蛋, 白吐司. Lunch: 全家 筊白筍, 煮熟的綠色椰菜, 皮蛋豆腐, 涼麵. Dinner: 滷雞腿, 呷七碗 香菇蛋黃肉粽. more...
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steady weight
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Jenny07082023's Weight History
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