Weigh In record (no journal entry) for 21 April 2023
|
60 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 63.68g | Prot: 36.85g | Carbs: 18.85g.
Breakfast: Snaq Fabriq Snaqer, Адреналин Раш Адреналин Раш без Сахара, Monini Оливковое Масло Anfora, Огурец (с Кожурой), Fish House Форель Радужная Слабосоленая Ломтики, Protein Rex Collagen Bar Double Chocolate. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daryanaaag's Weight History
|