Weigh In record (no journal entry) for 10 June 2015
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.91g | Prot: 49.14g | Carbs: 101.40g.
Breakfast: Detox. Lunch: Natas, Omelete ou Ovos Mexidos, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Esparguete. Dinner: Sopa de Legumes sem Batata, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Merenda Mista, Mimosa Iogurte Magro sem Lactose, Detox. more...
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2147 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Marta Vieira's Weight History
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