Weigh In record (no journal entry) for 21 April 2023
|
88.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 68.50g | Prot: 69.43g | Carbs: 200.36g.
Breakfast: Unimarc Media Palta, Huevo Cocido, Jumbo Pan Integral. Lunch: Ecovida Mini Galletas de Coco, Lider Pan Hallulla, Cazuela de Ave, Cazuela de Pollo. Dinner: McKay Kuky. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|