Weigh In record (no journal entry) for 22 July 2011
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106.4 kg
Lost so far: 0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 116.20g | Prot: 168.32g | Carbs: 299.42g.
Breakfast: Pepperjack Cheese, Scrambled Egg (Whole, Cooked), Deli Turkey or Chicken Breast Meat. Lunch: Milk (Nonfat), PC Soft Unripened Herbed Goat's Milk Cheese, Deli Turkey or Chicken Breast Meat, Olive Bread. Dinner: mixed fruit, sourdough, pasta, fillet beef, spagghetti sauce. Snacks/Other: Tap Water, Chewing Gum. more...
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2675 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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MarjorieP's Weight History
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