Weigh In record (no journal entry) for 10 June 2015
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49.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 49.85g | Prot: 123.99g | Carbs: 214.76g.
Breakfast: Banana, Auchan Cacao Amaro, Olio Extra Vergine di Oliva, Myprotein Impact Whey Protein, Granarolo Latte Scremato, Albume d'uovo, Fiorentini Crusca di Avena. Lunch: Life Pomodori Secchi, Naturella Aristides Formaggio del Pastore Classico, Conad Fagiolini Finissimi Surgelati, Farro. Dinner: Vitawell Yogurt Magro Naturale, Petto di Pollo, Carne. Snacks/Other: Nocciole, Myprotein Impact Whey Protein, Xcore N.o. Shox, Semi di Lino, Fruttil Fruttosio Puro, Fragole, Ciliegie, Banana, Mevgal Crema di Yogurt Greco Extra 0%, Mandorle, Granarolo Latte Scremato, Carosello, Pane Multicereali, Skippy Burro di Arachidi, Biscotti Integrali al Cacao con Lievito Madre. more...
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Losing 3.5 kg a Week
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eyturtle's Weight History
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