Weigh In record (no journal entry) for 21 April 2023
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63.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 94.65g | Prot: 103.67g | Carbs: 110.86g.
Breakfast: Nutella Hazelnut Spread, Tesco Cream of Chicken Soup, Co-Op Mild Cheddar, White Bread . Dinner: KFC Mighty Bucket For One. more...
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Gaining 2.1 kg a Week
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JellyFish111's Weight History
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