Weigh In record (no journal entry) for 10 June 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 29.30g | Prot: 46.61g | Carbs: 201.21g.
Breakfast: Творог 5%, Био Баланс Кефир Обезжиренный, Лимонный Сок. Lunch: Торт, Здравник Цикорий Растворимый, Чай, Конфета, Гречка Отварная, Помидоры, Яблоко, Огурец (с Кожурой). Dinner: Жевательная Резинка (без Сахара), Нектарины, Грейпфрут. more...
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1870 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Kokokobana's Weight History
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