Weigh In record (no journal entry) for 21 April 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 48.87g | Prot: 51.64g | Carbs: 155.77g.
Breakfast: Susu Kedelai, Solaria Kwetiau Goreng, Prenagen Mommy , Cimory Greek Style Yogurt Low Fat. Lunch: My Roti Roti Isi Coklat, Marjan Cocopandan. Dinner: KFC Sambal Korek, Telur Dadar atau Telur Orak-Arik , King's Fisher Tuna Bumbu Pedas, Tahu Gejrot, Nasi Putih. Snacks/Other: Sari Roti Roti Sobek Coklat Keju. more...
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Gaining 6.3 kg a Week
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angelina melisa hariani's Weight History
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