Weigh In record (no journal entry) for 21 April 2023
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71 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 33.90g | Prot: 47.75g | Carbs: 32.46g.
Breakfast: Жареное Яйцо без Жира, Сырная Долина Сыр Маасдам. Lunch: Сердце Куриное, Фасоль Стручковая, Рис Вареный. more...
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Losing 1.1 kg a Week
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LubovBondareva's Weight History
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