Weigh In record (no journal entry) for 21 April 2023
|
78.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 36.02g | Prot: 55.53g | Carbs: 115.98g.
Breakfast: Фикс Прайс Тортилья, Сыр, Черкизово Ветчина по-Черкизовски. Lunch: Салат с Курицей, Вермишель, Тефтели с Рисом. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
14alya11's Weight History
|