Weigh In record (no journal entry) for 21 April 2023
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65.3 kg
Lost so far: 13.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 35.66g | Prot: 15.92g | Carbs: 112.78g.
Breakfast: Елизавета Хлебцы Цельнозерновые Ржаные, Сыр Мюнстер, Мёд, Ясно Солнышко Хлопья Овсяные с Курагой. Lunch: Кофе с Молоком, Alpen Gold Молочный Шоколад с Орео. more...
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Losing 0.5 kg a Week
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alenachka_eee's Weight History
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