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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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54.0 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 78.35g | Prot: 128.03g | Carbs: 280.29g.
Breakfast: Great Value Sharp Cheddar Cheese. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Souper Salad Raisins, Onions , Parmesan Cheese (Grated) , Cheddar Cheese , Specialty's Vegan Chili (Regular). Dinner: Great Value Saltine Crackers, Onions , Lettuce Salad with Tomato, Daisy Sour Cream, Rao's Homemade Marinara Sauce, El Pollo Loco Flame Grilled Chicken Breast, White Rice. Snacks/Other: Bragg Organic Apple Cider Vinegar, Libby's 100% Pure Pumpkin, Cabbage, McCormick Original Taco Seasoning Mix, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Splenda No Calorie Sweetener Packets, Green Giant Fresh Baby Cut Carrots, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Great Value Unsweetened Cocoa Powder, Chobani 0% Plain Greek Yogurt (6 oz). more...
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Gaining 2.9 kg a Week
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