julifsilva's Journal, 20 Apr 23


View Diet Calendar, 20 April 2023:
747 kcal Fat: 32.23g | Prot: 21.77g | Carbs: 108.62g.   Breakfast: Cafezinho, DIA Pão de Queijo Tradicional. Lunch: Laranja Pêra, Chuchu Cozido, Cenouras Cozidas. Dinner: Chuchu Cozido, Feijão Carioca Cozido. Snacks/Other: Uvas-Passas (sem Sementes), Sabor da Terra Semente de Chia, Abacate. more...
2108 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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julifsilva's Weight History


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