An ne's Journal, 20 Apr 23

An ne's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2023

59.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:

1353 kcal

Fat: 57.55g | Prot: 51.74g | Carbs: 158.84g. Breakfast: Pain au Lait, Jardin Bio Beurre de Cacahuètes, Carrefour Discount Cappuccino sans Sucres Ajoutés. Lunch: Banane, Monoprix Risotto Saumon Asperges. Dinner: McDonald's Cheeseburger, McDonald's Hamburger. more...

1608 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

An ne's Weight History

View Complete History

An ne's Journal, 20 Apr 23

Submit a Comment

An ne's Weight History