Weigh In record (no journal entry) for 15 April 2023
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 59.78g | Prot: 63.67g | Carbs: 150.95g.
Breakfast: Elle Wafer Ball, Простоквашино Сметана 15%, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt, Сахар. Lunch: Torku Doğal Süt, Ma Sante Limonlu Cheesecake, Клубника. Dinner: Wasa Fibre, Kiri Tam Yağlı Taze Peynir, Carrefour Somon Füme. more...
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Losing 2.9 kg a Week
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Blue footed's Weight History
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