Weigh In record (no journal entry) for 10 June 2015
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 11.46g | Prot: 84.30g | Carbs: 162.84g.
Breakfast: Alpro Soya Soya Light, Kellogg's Special K Classic. Lunch: Mischkornbrot, Berger Wellness Schinken. Snacks/Other: Grüne Paprika, Kohlrabi, Apfel, Marillen, Nektarinen, Pfirsiche, Bananen, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Ironmaxx 100% Whey Protein Weiße Schokolade. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|