Weigh In record (no journal entry) for 20 April 2023
|
80.9 kg
Lost so far: 6.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 13.36g | Prot: 5.86g | Carbs: 71.44g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Caqui. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mseabra79's Weight History
|