Weigh In record (no journal entry) for 20 April 2023
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80.6 kg
Lost so far: 1.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 35.40g | Prot: 43.04g | Carbs: 121.03g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Beef Stew, Becel Buttery Taste, D'Italiano Sesame Bread. more...
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Losing 0.3 kg a Week
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Suriliel's Weight History
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