Weigh In record (no journal entry) for 19 April 2023
|
109.8 kg
Lost so far: 6.3 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 55.99g | Prot: 70.91g | Carbs: 206.09g.
Breakfast: Желтая Кукуруза, Колбаса, Макфа Цельнозерновые Макароны. Lunch: Табрис Нэмы Свино-Говяжьи с Фунчозой, Буше Суп Фо Бо. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Crafers Маршмеллоу с Ароматом Ванили. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katusha-81's Weight History
|