Weigh In record (no journal entry) for 20 April 2023
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57.7 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 103.07g | Prot: 60.92g | Carbs: 179.34g.
Breakfast: Lidl Choco Nussa, Butter, Avocado, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Milka Vollmilchschokolade. Dinner: Florette Feldsalat, Rispentomaten, Radieschen, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Ja! Schinkenwürfel, Combino Gnocchi. Snacks/Other: Monster Pacific Punch, Lidl TK Himbeeren, Alesto Walnusskerne Naturbelassen, Alesto Kürbiskerne Naturbelassen, Alesto Mandeln Naturbelassen, Clasen Bio Hanfsamen, Vemondo Bio Soja, REWE Bio Sojaghurt Natur, Sondey Grandino Chocolate Cookies, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Favorina Mandel-Nougat-Eier. more...
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Gaining 4.2 kg a Week
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xHikarix's Weight History
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