queengam27's Journal, 19 Apr 23


View Diet Calendar, 19 April 2023:
810 kcal Fat: 40.15g | Prot: 48.59g | Carbs: 65.34g.   Lunch: Chicken Nuggets. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Beef T-Bone Steak (Trimmed to 1/4" Fat) , Great Value Corn on The Cob. Snacks/Other: Honeycrisp Apples. more...
2388 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

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