Weigh In record (no journal entry) for 18 August 2009
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85.3 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 112.49g | Prot: 68.41g | Carbs: 37.84g.
Breakfast: water, half and half, Butter (Salted), Mim (recipe from Atkins recipe forum), coffee. Lunch: water, Fried Chicken Wing No Coating (Skin Eaten), Butter (Salted), squash, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Melange A Trois Red, Yellow and Green Peppers. Snacks/Other: water, Advantage Marshmallow Mudslide Bar. more...
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Losing 1.1 kg a Week
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Flbutterbean's Weight History
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