MB1511!'s Journal, 19 Apr 23


View Diet Calendar, 19 April 2023:
615 kcal Fat: 12.73g | Prot: 26.50g | Carbs: 95.18g.   Breakfast: Bolletje Knäckebröd Volkoren, AH Pinova Appel, De Zaanse Hoeve Magere Yoghurt. Lunch: Dijon Mosterd, AH Geschrapte Worteltjes, Rode Paprika, Komkommer (met Schil), De Zaanse Hoeve Stuk Jong Belegen 48+, AH Casino Wit. Snacks/Other: Oatly Haver Barista Edition. more...
3004 kcal Exercise: Fitbit - 24 hours. more...

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