Weigh In record (no journal entry) for 10 April 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.90g | Prot: 53.50g | Carbs: 58.00g.
Breakfast: 비에날씬 비에날씬 프로틴, 매일두유 매일두유 검은콩. Lunch: 구내식당, 매일두유 매일두유 고단백. more...
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Gaining 0.5 kg a Week
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